Thursday february 10 2011

Day 4 P90X!

Breakfast: 1 1/2 ww english muffins (both)
1 cup low sodium v-8
one a day energy vitamin
peanut butter
string cheese (me)

Workout: Day 3 Shoulders and arms (59:53) Ab ripper x (16:07)

protien Drink after workout (both)
2 cups strawberries

Lunch: 1 cup roma tomatoes (me)
2 tbsp italian dressing
string cheese
6 oz. chicken lean sliced
3 oz. avocado

snack: frozen fruit bar (me)

I work @ 2pm today!

Dinner: 6 oz. chicken breast (me)