Wednesday february 9 2011

Day 3 P90X!

Breakfast: 6 hardboiled egg whites (both)
One a day energy vitamin

I work @ 9am today!

Workout-Day of Rest

Lunch: whole wheat Tortilla wrap (me)
6 0z. chicken
lettuce
1 roma tomato
3 0z. avocado

Protien Bar X1 (me)
X2 (mark)

Dinner: Garlic and herb turkey breast, green beans and corn (both)

Frozen fruit bar (Mark) snack